Episode 8: The Love Language You’re Neglecting
Release date: 1/8/2026
What happens when you stop outsourcing your needs and start learning how to care for yourself in the ways you’ve been craving from everyone else.
Most women know exactly how to love everyone else. We just forget to include ourselves.
In this mini episode, Gen flips the conversation around love languages. Not how you give them to others, but how you offer them to yourself. Because when your own love language goes unmet, you start outsourcing your needs and burning out quietly.
Gen walks through all five love languages and shows how neglect, self-criticism, and overgiving sneak in when we don’t practice them internally. The takeaway is simple and grounding. You don’t need to fix yourself. You just need to stop abandoning yourself first.
In this episode, we discuss:
- Redefining love languages as a relationship with yourself, not just others
- The hidden cost of outsourcing emotional needs and validation
- How self-talk shapes your nervous system and internal safety
- Rebuilding trust with yourself through small, consistent actions
- The difference between being alone and being present with yourself
- Why self-care isn’t a reward… it’s a baseline for emotional stability
Available on:
Episode 9: Living in the Waiting: Rest, Uncertainty, and Self-Worth
Fate, Forty, and Beyond 